Can you believe it?! The sun, the sky, the warmth — it’s all so spectacular! Are you giving yourself a few minutes every day to soak it all up? Did you know that even just 15 minutes of dipping out of your daily schedule to take a walk, a stretch break or a rest in the grass can clear your head, reset you and give you a quick energy boost? It can, it does and it not only feels great, but it’s soooo necessary for us to do so we can thrive everyday in our routines that we can sometimes otherwise get lost in. Taking just a few minutes here and there to open your chest, make space and BREATH is a total game changer. You know you want to, so hop offline, get outside and give it a go!