infant & toddler programs


 

Parent & Baby Rockasorri Music and Movement
Taught by: Michael Browne

WHEN: Wednesdays
TIME:
11:30am-12:15pm
AGES: Infants up to 14 months, at the caregiver's discretion. Crawlers welcome.
PASSES ACCEPTED: ALL class passes may be used for this program, including monthly unlimited, 5 and 10 class packages or drop-in.

Click Here to Purchase 

Michelle Timek Yoga proudly offers the Rockasorri Music Curriculum right here to downtown Jersey City! Come join us as we sing, move, play and interact while making music with your child in a relaxed and inviting setting. Our goal is to inspire and create a love for learning music in our infants, toddlers and young children. We want to teach children that the music comes from within their soul.


Parent & Baby Yoga
Taught by: Tiffany Wiesend

WHEN: Fridays
TIME:
11:30am-12:15pm
AGES: Infants up early crawlers, at the caregiver's discretion.
NOTE: Postnatal Moms should be at least 4 weeks postpartum with doctor's approval. No experience needed
PASSES ACCEPTED: ALL class passes may be used for this program, including monthly unlimited, 5 and 10 class packages or drop-in.

Click Here to Purchase 

In this sacred, nurturing environment moms, dads or caretakers can "take a break" to reset and focus on themselves, interact with other like-minded adults and bond with their little one through gentle yoga movements done together. All ages will feel rejuvenated, relaxed and restored!

Practice:
• gentle and accessible postures that can be done while holding/interacting with baby or done solo while baby rests
• gentle postures to build core/upper back strength and stretches to release stiffness physical and mention tension
• baby massage to comfort, soothe and aid in digestion/trapped air
• calming baby holds and soothing "shhh" breath
• neck stretches/breath work mom can practice while nursing or caregiver does while bottle feeding


Toddler Yoga
Taught by: Tiffany "Doddle" Wiesend and Andrea Grassotti

WHEN: Wednesdays (Tiffany) and Saturdays (Andrea)
TIME:
10:30am-11:15pm
AGES: 1.5-3.5 years, at the caregiver's discretion.
PASSES ACCEPTED: ALL class passes may be used for this program, including monthly unlimited, 5 and 10 class packages or drop-in.

Click Here to Purchase

Your active little one will participate in a yoga play group full of itsy-bitsy poses, movement games, songs, story-telling and breathing, along with lots of laughter and joy! Toddlers are ready to move and play and the class will give them a chance to learn about their bodies, stimulate their senses and have fun exploring creative poses with repetition in songs and games. The class will focus on letting each child have their own experience while allowing them to be playful and silly. During class, children will continue to develop their curiosity, stimulate their imagination, build a positive sense of self, engage in positive social interactions, and develop their body and breathing awareness. We will end every class with a short n' sweet relaxation to leave children with an inner sense of peace and calm that both children and parents can enjoy!

NOTE: Children should be able to fully walk since certain poses and games require basic coordination and balancing.

TiffanyToddler treepose


 Additional Details :
• Stroller-friendly ramp entrance through courtyard/lobby with elevator access. Strollers may be parked inside the studio reception.
• Classes are based on parents' discretion of the child's age range and what would be best fit their needs.
• Dads, caretakers or both parents together are welcome
• Parents/caregivers are welcome and encouraged to participate, but not required to, so as long as they remain at studio during class.
• Child and parent/caregiver should wear comfortable clothing you can each move in easily.
• Please refrain from any eating during class (water allowed).



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